Essential oils are a natural complement to the sauna experience, enhancing both relaxation and overall wellness. When diffused in the warm sauna environment, essential oils release aromatic compounds that can help promote stress relief, mental clarity, respiratory support, and muscle relaxation. Popular scents such as eucalyptus, peppermint, lavender, and cedarwood create a calming atmosphere while elevating the sensory experience of each session. The heat and steam of the sauna help disperse the aroma evenly throughout the space, allowing users to fully enjoy the therapeutic benefits of the oils while creating a more immersive and rejuvenating environment. Check out our recommendations below.

Essential Oils by Young Living

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Frequently asked questions

Traditional saunas heat the air, while infrared saunas use light to directly heat the body. A traditional sauna will provide a more intense sauna experience including the use of steam. Infrared saunas my be more comfortable for some individuals due to lower temperatures and gentler heat.

Adding a shingle, metal, or canvas roof is a great idea as it protects your sauna from the elements. This will also increase R-Value, or help retain heat in your sauna.

However, your sauna will be fine without a roof as the Western Red Cedar is a superior species when it comes to Water and Moisture.

Yes it can. Our world class heaters allow you to use your sauna for a wet or dry experience.

Our Barrel Saunas are manufactured in Ohio. We have Dealer locations throughout the United States.

This will vary base on multiple factors including exterior temperature and heater type. Average heating time to 150 degrees is 20-40 minutes. This can be closer to 60 minutes in sub-zero temperatures.